Olivia Culpo’s Culinary Passion: Mastering Healthy Cooking & The LG Homestyle Challenge with Air Fryer Secrets
Model, entrepreneur, and former Miss Universe, Olivia Culpo, has long captivated her audience, not just with her stunning fashion and lifestyle, but increasingly with her impressive culinary skills. A quick scroll through her Instagram Stories reveals a passionate and adept home cook, effortlessly whipping up everything from elaborate meals to simple, healthy dishes. This passion for cooking, which extends to her owning a restaurant in her hometown of Cranston, Rhode Island, truly shone when she stepped into the spotlight to face off against musical artist T-Pain in the highly anticipated LG Homestyle Challenge. Held on August 19th, this culinary showdown provided a perfect platform for Culpo to demonstrate her expertise and her strategic use of innovative kitchen technology.
Ahead of the intense cooking competition, Olivia sat down with HollywoodLife to share insights into her culinary game plan. Her strategy heavily relied on the advanced features of the LG InstaView Range, particularly its integrated Air Fry function. Beyond discussing her cooking tactics, she opened up about her holistic approach to maintaining a balanced lifestyle, effortlessly combining her love for delicious food with her dedication to fitness. “It’s definitely really hard, but it’s easier to approach your health and lifestyle when you think of it less as a chore and more as a choice, and wanting to feel really good,” she explained, emphasizing the importance of a positive mindset in achieving lasting wellness. This philosophy underscores her belief that healthy living should be empowering and enjoyable, not restrictive.
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Olivia, a successful restauranteur, revealed that her flexible yet disciplined approach to diet is rooted in the popular “80/20 rule.” This philosophy dictates that for 80 percent of the time, she prioritizes nourishing her body with wholesome, healthy foods, while dedicating the remaining 20 percent to enjoying indulgences without guilt. “80 percent of the time, I eat really, really healthy, and 20 percent of the time, I’m going to indulge and have whatever I want,” Olivia shared with HollywoodLife. She articulated a common struggle many face when trying to adopt healthier habits. “I feel like a lot of women get hung up because they’re trying to almost use willpower to create a healthier lifestyle, and it just becomes not fun and there’s this guilt looming if you ‘mess up.'” Her insight highlights that rigidity can often be counterproductive, leading to feelings of failure and frustration rather than sustained well-being.

The former Miss Universe emphasized that the 80/20 plan fundamentally changes her relationship with food, allowing her to feel “peaceful” about her choices and making the act of eating “more enjoyable.” This approach transforms healthy eating from a burdensome obligation into a conscious and empowering decision. “I just think of it more as a choice and a decision that I’m making to make myself feel the best that I can, as opposed to something I have to do,” she articulated. This mindset shift is crucial for long-term success in wellness, fostering a positive association with food and nutrition, and reducing the stress often associated with restrictive diets. It promotes a sustainable path to health where occasional treats are part of the journey, not a deviation from it, ultimately supporting both physical and mental well-being.
A significant secret to Olivia’s ability to cook healthy yet incredibly flavorful dishes is her reliance on modern kitchen technology, specifically the LG InstaView Range equipped with an integrated Air Fry slide-in function. She raved about its capabilities, stating, “Air frying is an amazing option because everything is just so much healthier with minimal oil.” This feature allows for the creation of crispy, delicious foods with significantly less fat compared to traditional deep frying, aligning perfectly with her 80/20 rule. For the LG Homestyle Challenge, Olivia had a specific plan for this innovative appliance: she intended to leverage the air fry function to prepare the dough for the scallop portion of her intricate dish. This demonstrated not only her understanding of the appliance’s versatility but also her commitment to infusing healthy cooking methods even into competitive culinary scenarios.
The LG InstaView Range itself is a marvel of modern kitchen design, offering convenience and advanced cooking capabilities. Beyond the air fryer, the “InstaView” feature allows users to simply tap on the oven door to illuminate the interior, letting them check on their food’s progress without opening the door and letting heat escape. This thoughtful design helps maintain precise cooking temperatures, contributing to more consistent and perfectly cooked results. For a busy individual like Olivia, who balances a demanding career with her passion for cooking, having a multi-functional appliance that streamlines the cooking process while promoting healthier eating is invaluable. It’s not just about cooking; it’s about making healthy choices more accessible and enjoyable within a fast-paced lifestyle, reflecting a growing trend in home kitchens to embrace smart, efficient, and health-conscious appliances.
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Olivia further elaborated on her extensive use of the Air Fryer at home, especially during quarantine, where it became a staple for preparing a variety of delicious and healthy meals. She notably highlighted making turkey burgers in the Air Fryer – a testament to its versatility beyond just “fried” foods. “It’s obviously healthier, but it also creates such a juicy product,” she explained, debunking the myth that healthy cooking must compromise on taste or texture. She emphasized the exceptional results when cooking meats: “Any sort of meat in the Air Fryer tastes so delicious because it cooked all the way through but it’s still very tender and juicy.” This benefit extends to a myriad of ingredients, from perfectly crispy chicken wings and golden-brown vegetables to guilt-free fries and even baked goods. The rapid circulation of hot air ensures even cooking and a desirable crisp exterior without the need for excessive oil, making it an indispensable tool for health-conscious foodies. Fans eager to replicate her culinary successes can also find her highly-praised carrot cake recipe, among others, available on her Instagram profile, offering a glimpse into her sweet side of balanced eating.
The LG Homestyle Challenge, featuring prominent personalities like Olivia Culpo and T-Pain, serves as a fantastic platform to showcase both individual culinary talents and the capabilities of advanced home appliances. It transforms everyday cooking into an engaging spectacle, inspiring viewers to explore new techniques and upgrade their own kitchens. Olivia’s participation not only solidified her reputation as a formidable home chef but also highlighted how accessible healthy and gourmet cooking can be with the right tools. Her background as a restauranteur, coupled with her consistent sharing of quarantine cooking adventures, positioned her as a credible and influential figure in the food world, extending her reach beyond fashion and beauty.
Her engagement in such events and her open discussion about personal wellness strategies offer valuable insights to her millions of followers. Olivia’s ability to balance a demanding public life with a commitment to health, all while maintaining an incredibly enjoyable relationship with food, serves as a powerful inspiration. She demonstrates that pursuing fitness goals doesn’t mean sacrificing the joy of eating or the creativity of cooking. Instead, it’s about making informed choices, embracing modern kitchen innovations, and adopting a balanced perspective that prioritizes overall well-being. Her journey reflects a growing cultural appreciation for wholesome, home-cooked meals, prepared efficiently and deliciously.
Looking ahead, the success of the LG Homestyle Challenge suggests a promising future for celebrity cooking battles. These events not only entertain but also educate, providing practical tips and showcasing culinary technology in action. Fans should definitely stay tuned for announcements regarding future celebrity cooking competitions, which are expected to take place later this year and will be streamed on platforms like Twitch. This trend underscores a broader shift towards interactive and accessible culinary content, making cooking inspiration readily available to a global audience. Olivia Culpo remains at the forefront of this movement, continually proving that healthy eating can be a creative, delicious, and deeply satisfying part of a vibrant lifestyle.