Unveiling the Humorous Secret Behind Colton Underwood’s Abundant Shower Scenes on The Bachelor Season 23
Fans of The Bachelor Season 23 undoubtedly recall the frequent and often commented-upon shower scenes featuring lead Colton Underwood. These shirtless montages, which became a running gag and a notable visual element of his season, were a constant presence, raising eyebrows and piquing viewer curiosity. Now, thanks to a candid revelation made on Ben Higgins and Ashley Iaconetti’s popular Almost Famous podcast, the amusing truth behind their prolific appearance has finally come to light. It turns out that these seemingly spontaneous moments of Colton reflecting under running water were, in fact, the result of a dedicated filming day, cleverly dubbed a “shower B-roll day” by the Bachelor himself. This behind-the-scenes peek offers a fascinating glimpse into the meticulous production of reality television and how even the most casual-looking scenes are carefully curated for maximum impact and, in this case, a consistent visual theme.
On the January 14 podcast episode, Colton Underwood, then 26 and famously committed to remaining chaste throughout his journey as The Bachelor, confessed the hilarious origin of the ubiquitous shower sequences. “You know how many showers I took? You ready for this? This is a spoiler alert,” he teased listeners, building anticipation before dropping the unexpected bombshell: “We had a shower B-roll day. It was awesome.” This confession not only provided a chuckle but also underscored the unique demands of being a reality TV star, where even mundane activities like showering can become a scheduled production event. The idea of a “B-roll day” dedicated solely to capturing various shots of Colton in the shower paints a vivid picture of the lengths producers go to ensure they have ample footage for editing, creating a narrative, and, perhaps, adding a certain aesthetic appeal to the season. For Colton, it was simply part of the job, a humorous obligation that resulted in a recurring visual motif that defined much of his on-screen persona that season.
The revelation ignited a flurry of reactions among fans and media alike. For many, it demystified a recurring element of the show, pulling back the curtain on the artifice inherent in reality TV. While some might have initially believed each shower scene was naturally integrated into the day’s events, Colton’s candid admission confirmed what seasoned viewers often suspect: much of what appears organic is, in fact, strategically planned and executed. This particular “B-roll day” served multiple purposes. It allowed producers to have a consistent visual element that could be intercut throughout episodes, adding to the dramatic tension or simply serving as a transition. Moreover, given Colton’s widely publicized virginity, these scenes took on an additional layer of meaning. They presented him in a vulnerable, contemplative state, perhaps suggesting introspection about his journey to find love while navigating the unique circumstances of the show and his personal commitment to abstinence. This playful yet revealing confession from Colton Underwood on the Almost Famous podcast added a touch of genuine humor and transparency to a season already full of dramatic twists and turns.
Coincidentally, on the very same day Colton shared this amusing anecdote, the second episode of Season 23 of The Bachelor aired, offering viewers plenty of fresh drama and blossoming connections. After the initial introductions and cocktail party pleasantries, the season truly kicked into gear with the first series of dates. The episode featured an eagerly anticipated solo date, an honor bestowed upon Hannah B, allowing her a chance to forge a deeper, uninterrupted connection with Colton. This one-on-one time is always crucial in the early stages of The Bachelor, as it allows for genuine conversation and the development of rapport away from the competitive gaze of the other women. Hannah B’s solo date was a pivotal moment, setting a benchmark for the kind of emotional intimacy Colton was seeking.
Beyond the solo adventure, the episode also delivered engaging group dates, where multiple contestants vied for Colton’s attention simultaneously. One particularly memorable group date saw gals Demi, Bri, Tracy, Elyse, Hannah G, Nicole, Onyeka, and Catherine opening up about their “firsts.” This exercise, designed to encourage vulnerability and foster deeper connections, led to a cascade of personal revelations. From first crushes to first heartbreaks, the women shared intimate stories, painting a clearer picture of their romantic histories and personalities. During this emotionally charged storytelling session, one lucky contestant even managed to score the coveted first kiss from Colton, much to the palpable annoyance and competitive frustration of the other women present. This moment of physical intimacy, a significant milestone in any Bachelor season, instantly altered the dynamics of the group, intensifying the competition and creating ripples of jealousy and uncertainty among those who had yet to receive such an affectionate gesture. These “firsts” dates are always a breeding ground for drama, and Colton’s season was no exception, as the stakes were visibly raised after that inaugural kiss.
Adding another layer of compelling narrative to the episode was a major revelation concerning contestant Heather, who bravely confessed to Colton that she had never been kissed before. This deeply personal admission could have been awkward or met with surprise, but Colton, known for his empathetic and understanding demeanor, handled the confession with grace and maturity. His chill and supportive reaction immediately put Heather at ease, fostering a sense of trust and connection. Heather’s honesty resonated with many viewers, highlighting her genuine character and vulnerability in an environment often criticized for superficiality. This moment became a significant talking point of the season, showcasing Colton’s ability to connect on an emotional level and his genuine interest in understanding each woman’s unique background and experiences, further endearing him to both Heather and the audience.

Beyond the shower scenes and dramatic dates, a central question for Colton, and for viewers, was what kind of woman he was truly searching for—a woman who could potentially join him in those infamous shower scenes one day, metaphorically speaking, sharing a life of intimacy and connection. In an EXCLUSIVE interview with HollywoodLife, the former Bachelorette and Bachelor in Paradise alum offered insight into his ideal partner. He expressed a desire for “someone who was going to be fun, spontaneous, challenging,” emphasizing that the “challenging” aspect was a “big” deal to him. This criterion speaks volumes about Colton’s personal growth and his vision for a fulfilling relationship. He wasn’t just looking for someone easygoing; he wanted a partner who would push him, stimulate him intellectually, and encourage him to evolve. A fun-loving nature would ensure their time together was joyful, spontaneity would keep their relationship exciting and unpredictable, and the challenge would ensure continuous growth and mutual respect. These qualities are often difficult to discern in the compressed timeline of The Bachelor, making Colton’s quest for genuine connection all the more arduous and compelling.
Colton’s reflections on his journey after filming wrapped underscored the profound impact the experience had on him. He shared with HollywoodLife, “I can say that I am happy that I did it looking back…I am happy of the man I am standing here today and happy at this point in my life.” This statement speaks to the transformative nature of participating in The Bachelor. Despite the intense scrutiny, emotional highs and lows, and the constant pressure of cameras, Colton emerged from the experience with a sense of fulfillment and personal growth. He took the opportunity seriously, viewing it as more than just a televised dating show but as a genuine chance for self-discovery and finding a life partner. His journey on The Bachelor, punctuated by memorable moments like the infamous shower scenes and heartfelt confessions, ultimately served as a crucible for his personal development, leading him to a place of contentment and happiness in his life.
Indeed, Colton emphasized the gravity with which he approached his role as the Bachelor. “For me, it was just trying to figure it all out,” he continued to tell HollywoodLife. “It took a while. That’s what this show is and that’s what the opportunity was — figure out what’s best for me, and what’s the best fit.” This sentiment highlights the often-underestimated mental and emotional effort required of the lead. Beyond the glamorous dates and exotic locations, the core challenge of The Bachelor lies in navigating complex emotions, managing multiple budding relationships, and making life-altering decisions under immense pressure. Colton’s candid admission that it “took a while” to figure things out resonates with the genuine struggle many leads face. His approach was not frivolous; it was a determined, often introspective, quest to identify true compatibility and enduring love. The show, with all its inherent drama and unique circumstances, provided him with an unparalleled platform for self-reflection, allowing him to ultimately find clarity on what he truly desired in a lifelong partner. This serious commitment to the process, despite the lighter moments like his “shower B-roll day,” ultimately defined his memorable tenure as The Bachelor.