Simone Biles and Jonathan Owens: Inside the Heartwarming Birthday Message and Budding Romance Speculation
In the demanding world of elite athletics, even the most focused stars find invaluable moments for personal connection. Gymnastics icon Simone Biles, renowned globally for her unparalleled achievements and relentless dedication to her sport, recently paused her rigorous Olympic training schedule to celebrate a special someone: Houston Texans safety Jonathan Owens. Her heartfelt birthday tribute shared on Instagram not only showcased their apparent closeness but also immediately ignited a flurry of speculation among fans and media alike about a potential new romance in the gymnast’s life.
On July 22, the 23-year-old decorated athlete utilized her expansive Instagram story to wish Owens a happy 25th birthday. The initial visual Simone shared, which was quickly reposted by popular celebrity news aggregator The Shade Room, captured a charming and intimate moment between the two. The photograph depicted Simone being carried playfully on Jonathan’s back, a clear indication of their comfortable and affectionate dynamic. This single image, radiating joy and camaraderie, was enough to send ripples of excitement and curiosity through her vast fanbase, eager for any glimpse into her life outside the intense spotlight of gymnastics competitions.
View this post on InstagramOkay now!! #SimoneBiles out here kickin’ it with #JonathanOwens from the Houston Texans!! 👀
A post shared by The Shade Room (@theshaderoom) on
The shared image painted a vivid picture of unadulterated joy. Simone Biles, sporting a vibrant orange sweatshirt, was absolutely beaming at the camera, her smile radiating pure happiness and contentment. Jonathan, on his part, looked incredibly strong and dapper, effortlessly holding Simone with his muscular arms. The ease and comfort in their body language were palpable, suggesting a strong, relaxed bond. Simone’s caption for this delightful image was equally touching and heartfelt: Happy 25th Birthday,
she began, followed by a deeply affectionate wish: Hope this year brings you everything you want and more!
To punctuate her sincere message, she added three cheerful emojis wearing birthday hats, along with a kissing emoji complete with a heart, leaving little doubt about the warmth and depth of her feelings for the NFL player.
The birthday celebration didn’t stop with a single photo. Simone’s Instagram story continued with a second clip, dedicating the spotlight entirely to Jonathan. This brief but engaging video showed the NFL player completely in his element, grooving energetically to some music. Dressed casually in a crisp white T-shirt and a pair of black shorts, he exuded a relaxed charm and a carefree spirit. Simone playfully captioned this footage Birthday Boy,
and her own infectious, lighthearted giggling could be clearly heard in the background, adding an extra layer of sweetness and intimacy to the moment. These snippets from her social media not only wished Jonathan a happy birthday but also offered fans a rare and endearing glimpse into their casual, fun-loving interactions, distinct from the intense pressure of their respective professional lives.
Who is Jonathan Owens? A Glimpse into the NFL Star’s Career
While Simone Biles is a household name recognized globally for her gymnastic feats, many might be less familiar with Jonathan Owens. As a safety for the Houston Texans, Owens has been carving out his own impressive career in the highly competitive National Football League. Born on July 22, 1995, he played college football for Missouri Western State University, where he distinguished himself as a formidable defensive player. After a standout collegiate career, he signed with the Arizona Cardinals as an undrafted free agent in 2018. Following his tenure with the Cardinals, he joined the Texans, where he has continued to demonstrate his athletic prowess, dedication, and resilience in one of the most physically demanding sports. Being a professional athlete, much like Simone, means a life of intense training, strategic planning, constant travel, and a relentless pursuit of excellence, creating a natural understanding and common ground between the two high-achievers.
The Buzz: Fans Speculate on a Budding Romance
Naturally, with such a heartfelt and public display of affection and celebration, fans immediately began speculating whether Jonathan Owens is the new love interest in Simone Biles’ life. This speculation gained considerable traction, especially given Simone’s recent, highly publicized breakup. Celebrity relationships are always a hot topic of discussion, and when one of the world’s most beloved and accomplished athletes shows such personal affection for another, public curiosity inevitably skyrockets. The social media landscape, particularly platforms like Instagram, acts as a direct window into the lives of stars, allowing fans to interpret and engage with every shared moment. The repost by influential accounts like The Shade Room only amplified this conversation, drawing wider attention to the budding connection between Biles and Owens and sparking endless online discussions about their potential relationship status.

Moving On: Simone Biles’ Recent Breakup and Personal Growth
The intense interest surrounding Simone Biles’ birthday message to Jonathan Owens is undeniably amplified by the recent news of her split from her former partner, fellow athlete Stacey Ervin Jr. The couple, who had been together for three years, sadly went their separate ways in March 2020. Simone herself confirmed the breakup in a candid and revealing cover interview for Vogue’s August issue, offering fans a rare glimpse into her emotional world. The revelation sent a wave of surprise through many who had followed their seemingly strong and supportive relationship on social media.
In her interview with Vogue, Simone opened up about the difficulties of navigating such a significant personal change, especially under the constant scrutiny of the public eye. It’s hard being young and having that long of a relationship and then ending it,
Simone confessed, acknowledging the profound emotional toll it took. For a young woman in her early twenties, a three-year relationship represents a substantial portion of her adult life, filled with shared experiences, mutual support, and intertwined futures. The ending of such a bond, regardless of the reasons, is always a challenging period of adjustment, introspection, and healing.
However, true to her resilient nature and unwavering strength, Simone also shared with the outlet that the difficult decision to part ways with Stacey was for the best.
This statement suggests a mature and thoughtful approach to her personal well-being and future direction. Often, in the high-stakes world of professional sports, athletes must make difficult choices to prioritize their careers, mental health, and overall personal growth. While the specific details surrounding their breakup remain private, Simone’s perspective underscores a commitment to self-care and continuous personal development. Moving on from a long-term relationship, particularly one that garnered public attention, requires immense courage, self-awareness, and a clear understanding of one’s own evolving needs and aspirations. This period of transition likely paved the way for new connections and experiences, such as her cheerful interactions and growing bond with Jonathan Owens.
Unwavering Focus: Simone Biles’ Path to Olympic Glory
Despite the natural intrigue surrounding her personal life and the changes within it, Simone Biles’ primary focus remains firmly fixed on her unparalleled gymnastics career and the upcoming Olympic tournaments. Widely considered the greatest gymnast of all time – often referred to as the GOAT – her dedication to her sport is not just legendary but truly inspiring. The unprecedented postponement of the Tokyo Olympics from 2020 to 2021 due to global circumstances presented unique challenges for athletes worldwide, requiring them to maintain peak physical and mental condition for an extended and uncertain period. For Simone, this meant continuing her rigorous training regimen with unwavering intensity and adapting to new timelines.
Her social media channels frequently offer captivating insights into her relentless practice sessions, showcasing her incredible strength, astonishing agility, and unparalleled mastery of complex routines. A video she posted on July 14, for instance, stunned fans and fellow athletes alike as she effortlessly nailed a double tuck during her intense training sessions. Such gravity-defying feats are a testament to her continuous evolution, her unwavering commitment to pushing the boundaries of what is possible in gymnastics, and her sheer will to excel. Each precise flip, powerful tuck, and graceful tumble is executed with a precision born from countless hours of dedicated practice and an unyielding desire to perfect her craft. Her remarkable ability to compartmentalize her personal life and remain singularly focused on her monumental professional goals is a hallmark of her enduring greatness and defines her legacy in the sport.
Friendship or Romance? The Future of Simone and Jonathan’s Relationship
As for the exact nature of Simone Biles’ relationship with Jonathan Owens – whether it’s a deep and supportive friendship, a blossoming romance, or something in between – only time will truly tell. What is unequivocally clear, however, is the genuine happiness and mutual support evident in their interactions. In the high-pressure, high-visibility world Simone inhabits, having individuals in her life who bring her joy, laughter, and provide a strong, understanding support system is absolutely invaluable. Whether Jonathan ultimately becomes a romantic partner or remains a cherished friend, his presence appears to contribute significantly and positively to her overall well-being and personal contentment.
The public will undoubtedly continue to watch with keen interest as Simone navigates her personal life alongside her monumental professional aspirations. Regardless of relationship labels or media speculation, seeing the celebrated Olympian surrounded by people who make her smile and laugh is truly heartwarming. As she continues to prepare for the monumental challenges ahead, aiming for more historic achievements in gymnastics and cementing her status as an enduring legend, the emotional support and personal happiness she finds will be crucial to her continued success. We are simply glad to witness Simone Biles thriving, both in and out of the gym, ready for her next incredible flip, tuck, and tumble towards yet more greatness and an illustrious future.