Nick Carter’s Quarantine Life: Fitness, Family, and Finding Joy Amidst Self-Isolation
The global landscape shifted dramatically in early 2020, ushering in an era of unprecedented challenges and changes, including widespread “shelter in place” orders and social distancing measures due to the COVID-19 pandemic. This new reality touched everyone, from everyday citizens to global superstars, forcing a re-evaluation of daily routines, work commitments, and family life. Among those navigating this uncharted territory is Nick Carter, a beloved member of the iconic Backstreet Boys. While the possibility of the full band—comprising AJ McLean, Howie Dorough, Brian Littrell, Kevin Richardson, and Nick himself—being in the same room together became a distant dream, these challenging times also presented unique opportunities for reflection, personal growth, and strengthening family bonds. From Los Angeles to Orlando, Florida, the members of BSB found themselves separated, relying on virtual connections.
One notable instance of their adaptability was their heartwarming performance of “I Want It That Way” for FOX’s iHeart Living Room Concert for America event. This virtual reunion offered a much-needed dose of nostalgia and comfort to millions of fans, demonstrating the enduring power of music and connection even when physically apart. However, beyond these public displays of unity, the question remained: what does life truly look like for a pop star when the world grinds to a halt? How do celebrities, accustomed to relentless schedules and global travel, adapt to the confines of home?
HollywoodLife had the exclusive opportunity to delve into Nick Carter’s personal experience during self-isolation, revealing how he, at 40, and his family were making the most of their time under quarantine. With his wife, Lauren Kitt, 36, and their two young children, Odin, 3, and 5-month-old Saoirse, Nick shared an intimate glimpse into their daily lives. From dedicated fitness routines to homemade meals and educational activities, the Carters embraced a holistic approach to well-being, proving that even in isolation, it’s possible to thrive. Nick emphasized the family’s reliance on online yoga, robust strength training, and the simple yet essential benefits of nature’s own Vitamin D, all contributing to a healthy and harmonious home environment. He even shared an exclusive selfie, a testament to their beautiful and resilient family unit, showing that their dedication to each other and their well-being truly made them “want it that way.”
So, whether you’re dusting off an old CD of Millennium, streaming their hits on Apple Music or Spotify, or simply seeking inspiration for your own quarantine routine, join us as we explore how Nick Carter and his family are spending their time At Home, proving that quality time and wellness can flourish even during the most challenging circumstances.
Navigating Quarantine: A Look Inside the Carter Household
During these unprecedented times, many found solace in various forms of entertainment and self-improvement. For Nick Carter and his family, it was a blend of captivating television, invigorating workouts, nourishing food, and a thoughtfully curated playlist that kept their spirits high and their bodies active. Let’s dive deeper into their daily routine and discover their secrets to a fulfilling quarantine life.
Binge-Watching During Lockdown: A Dive into Stephen King’s The Outsider
When it comes to unwinding after a day of homeschooling and family activities, the Carters have a clear favorite. Nick shared that they were engrossed in [the HBO mini-series adaptation of Stephen King’s] The Outsider. This choice reflects a common trend during lockdown: turning to immersive, suspenseful narratives to escape the anxieties of the real world. Stephen King’s renowned ability to weave intricate, psychological thrillers, often with supernatural elements, makes The Outsider a particularly gripping watch. The series, based on King’s 2018 novel, follows detective Ralph Anderson as he investigates the gruesome murder of a young boy, only to discover a sinister, inexplicable force at play. Its complex plot, stellar performances, and chilling atmosphere provide the perfect distraction, offering a captivating mystery that keeps viewers on the edge of their seats and provides ample material for discussion long after the credits roll. For the Carters, it was not just a show, but a shared experience, an escape into a different reality together.
Staying Fit and Active: Nick and Lauren’s Home Workout Regimen
Maintaining physical health has been a cornerstone of the Carter family’s quarantine strategy. With gyms closed and outdoor activities limited, adapting to home workouts became essential. Nick revealed that his wife, Lauren, a fitness enthusiast herself, took the lead in ensuring they both stayed active. “Lauren got me doing online yoga and boot camp classes with True Fusion and Strength training with GloveWorx, featuring Leyon Azubuike,” Nick explained. This multi-faceted approach to fitness highlights their commitment to comprehensive well-being.
True Fusion, with its online yoga and boot camp classes, provides a versatile platform for varied workouts. Yoga offers a myriad of benefits, from improving flexibility and balance to reducing stress and enhancing mental clarity – all crucial for coping with the pressures of isolation. The boot camp classes, on the other hand, provide high-intensity interval training (HIIT) that boosts cardiovascular health, builds endurance, and strengthens major muscle groups. This combination ensures a balanced workout regimen that targets both physical strength and mental resilience.
Adding another layer to their fitness journey, the Carters incorporated strength training with GloveWorx, a premium boxing and fitness brand. Their sessions were guided by none other than Leyon Azubuike, a renowned celebrity trainer known for his work with some of Hollywood’s biggest stars. Azubuike’s expertise in boxing-inspired training brings a dynamic and engaging element to their routine, focusing on core strength, agility, and powerful movements. Strength training is vital for maintaining muscle mass, boosting metabolism, and improving overall body composition, all of which contribute to a healthier and more energized lifestyle. Engaging in these challenging workouts together not only strengthens their bodies but also fosters a sense of shared accomplishment and mutual support, turning fitness into a couple’s activity.
Quarantine Essentials: Nourishment and Preparedness
Beyond entertainment and fitness, healthy eating and preparedness played a crucial role in the Carters’ quarantine experience. Stocking up on essentials became a national pastime, but for the Carters, it was also about smart, nutritious choices. “Lauren has been cooking big pots of soup (Albondigas) that we can continue to go back to. It’s delicious,” Nick proudly shared. Homemade meals, especially comforting and wholesome options like Albondigas soup (a Mexican meatball soup), provide both nourishment and a sense of warmth and security during uncertain times. Such meals are not only delicious but also economical, allowing families to stretch ingredients and enjoy multiple servings, reducing the need for frequent grocery runs.
Furthermore, the Carters prioritized immune support. “We also stocked up on Vitamin D and raw goods to create our own foods,” Nick stated. Vitamin D is widely recognized for its crucial role in immune system function, bone health, and mood regulation—all particularly important during periods of reduced outdoor exposure. By stocking up on raw ingredients, they ensured they had the building blocks for fresh, homemade meals, avoiding processed foods and maximizing nutrient intake. This focus on natural, wholesome ingredients reflects a mindful approach to health, emphasizing the power of food as medicine and a key component of overall wellness for the entire family.
The Quarantine Playlist: A Melodic Mix for All Moods
Music has an incredible power to uplift, soothe, and energize, making a good playlist an absolute essential during quarantine. The Carters’ musical tastes proved to be as diverse as their daily activities. “Lauren loves the song ‘Lemon Drop’ by Absofacto, and I’m in a country mood lately, listening to Charlie Daniels Band and, of course, the legendary Kenny Rogers,” Nick revealed. This eclectic mix speaks volumes about the different moods and needs within the household.
“Lemon Drop” by Absofacto, with its dreamy indie-pop vibe and catchy melody, likely provides a modern, refreshing sound that resonates with Lauren’s preferences. It’s the kind of track that can bring a light, optimistic energy to any room. Nick’s leaning towards country music, with legends like the Charlie Daniels Band and Kenny Rogers, introduces a layer of timeless storytelling and comforting nostalgia. These artists evoke a sense of Americana, simpler times, and classic narratives that can be incredibly grounding during chaotic periods. The bluesy fiddles of Charlie Daniels and the heartfelt ballads of Kenny Rogers offer a soothing escape, perhaps reminding Nick of the enduring power of music to connect us to our roots and shared human experiences.
Beyond personal preferences, music also plays a functional role in the Carter household, especially when it comes to their children. “We are also homeschooling our 3-year-old in the A.M. and doing physical activities like Cosmic Kids yoga on YouTube to keep physically and mentally healthy,” Nick elaborated. This highlights a holistic approach to child development during isolation. Cosmic Kids Yoga combines storytelling, adventure, and yoga poses, making exercise fun and engaging for young children. It’s a brilliant way to encourage physical activity, improve coordination, and teach mindfulness to Odin, ensuring he remains physically active and mentally balanced while away from his usual preschool environment. The blend of adult entertainment and child-focused activities demonstrates the Carters’ thoughtful approach to keeping every member of the family engaged, healthy, and happy.
Embracing the New Normal: Family, Wellness, and Resilience
Nick Carter’s insights provide a valuable blueprint for navigating the challenges of self-isolation. What emerges is a picture of a family deeply committed to each other’s well-being, both physically and mentally. The pandemic, while disrupting global tours and public appearances for the Backstreet Boys, also created an unexpected opportunity for Nick to reconnect with the rhythms of home life, to be present for his young children, and to strengthen his bond with Lauren.
The emphasis on structured routines, from dedicated workout sessions with expert guidance from True Fusion and GloveWorx featuring Leyon Azubuike, to preparing nutritious meals like Lauren’s Albondigas soup, underscores the importance of intentional living. It’s about taking control where one can, fostering healthy habits, and making proactive choices for health and happiness. The strategic stocking of Vitamin D and raw goods further illustrates a forward-thinking approach to family wellness, building resilience from within.
Moreover, the Carters’ approach to entertainment and education showcases adaptability and creativity. Binge-watching *The Outsider* together provides a shared experience for the adults, while engaging children with resources like Cosmic Kids Yoga proves that learning and physical activity can be seamlessly integrated into home life. The diverse family playlist, oscillating between modern indie-pop and classic country, reflects a household that embraces varied interests and finds joy in shared musical moments.
Ultimately, Nick Carter’s journey through quarantine is a testament to the power of family, adaptability, and a proactive approach to wellness. In a world turned upside down, the Carters found their center, proving that with thoughtful planning, mutual support, and a commitment to health, it’s possible to transform challenging times into moments of growth, connection, and enduring happiness. His story serves as an inspiring reminder that even pop stars, just like the rest of us, are finding their own ways to “want it that way” – a life filled with love, health, and quality time at home.