The Bella Twins’ Post-Pregnancy Journey: Body Goals, Self-Acceptance, and Launching Nicole + Brizee Beauty
The iconic Bella Twins, Nikki Bella and Brie Bella, are captivating fans once again, not just with their candid insights into motherhood but also with their impressive progress toward their post-pregnancy weight goals. Seven months after welcoming their sons, these powerhouse sisters are openly sharing their fitness journeys while simultaneously celebrating a new milestone: the launch of their Nicole + Brizee beauty line. Their transparency about the physical and emotional challenges of regaining pre-baby physiques resonates deeply with mothers everywhere, proving that even celebrities grapple with body image pressures and the profound changes that come with bringing new life into the world.
Nikki Bella, 37, who gave birth to her son Matteo on July 31, 2020, has been remarkably focused on her health and fitness since becoming a mom. She recently revealed her current progress exclusively to HollywoodLife, stating, “I’m 6 pounds [away],” from her pre-pregnancy weight. This revelation, made while discussing her new tearless shampoo line with her twin sister Brie by her side, highlights her dedication. Nikki’s positive attitude shines through as she added, “Which is not bad, right? It’s so great.” Her journey is a testament to consistency and self-care, even amidst the demands of new motherhood and entrepreneurial ventures. Fans have been following her fitness updates keenly, eager to see her reclaim her strong, athletic physique, which has long been a hallmark of her career.
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Brie Bella’s Post-Baby Body Journey: A Double Act of Motherhood and Fitness
In true twinning fashion, Brie Bella, also 37, is right alongside Nikki in her pursuit of post-baby body goals, though her journey involves a slightly different calculation. “So I’m 5 pounds,” Brie shared during the same interview, referring to the weight from her second son. She then humorously clarified, “I have 5 pounds of Buddy but from there, I have 5 pounds from Birdie. So I guess it’s 10 pounds of baby!” This frank admission provides a relatable glimpse into the realities of having multiple pregnancies and the cumulative impact on a woman’s body. The Total Bellas stars famously welcomed their sons just one day apart in the summer of 2020. Nikki and her fiancé, former Dancing With The Stars partner Artem Chigvintsev, 38, celebrated the arrival of Matteo on July 31. Brie, married to WWE star husband Daniel Bryan, 39, gave birth to sonBuddy a mere 22 hours later. The Bryan family is now a cheerful foursome, with Buddy joining his adoring big sister Birdie, 3.
Brie’s experience as a second-time mom gives her a unique perspective on post-pregnancy recovery. While the initial weight loss from Buddy is her immediate focus, she acknowledges the lasting changes from her first pregnancy with Birdie. This layered approach to her fitness goals highlights the long-term commitment many mothers face in reclaiming their bodies. Her practical and often witty outlook serves as a comforting voice for Nikki and for countless fans who look up to the twins for their authenticity. Managing two young children, especially with the close age gap between Buddy and Matteo, presents its own set of challenges for maintaining a rigorous fitness routine, yet Brie continues to inspire with her dedication and resilience.
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Embracing the New Maternal Body: Navigating Self-Acceptance and Societal Pressures
Beyond the numbers on the scale, both Nikki and Brie are candid about the emotional and psychological journey of doing their best to go easy on themselves. This is particularly challenging for women who have spent their careers in the physically demanding world of professional wrestling, where body image and peak performance are paramount. The prospect of a potential return to the ring adds another layer of pressure to their fitness goals. “I try to tell myself all of the time — you’re a mom,” Nikki revealed, sharing her internal dialogue. “This body made Matteo. You made Matteo. Accept it. And then all of the sudden I’m getting ready and I walk past my full length mirror and I go, ‘Oh my God, that’s my body and I didn’t look like that pre-pregnancy.’” This honest reflection captures the duality many new mothers experience: immense pride in their bodies for creating life, yet a concurrent struggle with changes that feel unfamiliar or undesirable.
The societal expectation for women to “bounce back” quickly after childbirth can be overwhelming, especially for public figures like the Bella Twins. Their willingness to openly discuss these vulnerabilities helps to normalize what many mothers feel in private. Nikki’s raw honesty about looking in the mirror and seeing a changed body is a powerful message of solidarity for women who are grappling with their own postpartum transformations. It highlights the often-unspoken conflict between loving the journey of motherhood and mourning aspects of a pre-baby physique.
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The Sisterly Bond: Support and Practical Advice
Nikki has been leaning on her sister more than ever, especially since Brie has walked this road before. She’s immensely grateful for Brie’s pragmatic advice and unwavering support. “Brie’s like, “You have to accept these permanent changes,” and I realize that I’m still trying to accept that because in my head I’m like, ‘I’m a MILF!’” Nikki shared with a laugh. “‘I’m still in my 30s,’ meaning like I’m in my young 30s.” This humorous yet poignant remark perfectly encapsulates the internal conflict of wanting to embrace a new identity while still holding onto the vibrant, youthful image of her past self. It’s a journey of redefining beauty and strength in the context of motherhood.
Her detailed account of her recent workout session further illustrates her struggles and determination. “My trainer today even was like, ‘What do you want to work on?’ And I’m like, ‘My thighs have tripled. My arms swing high to people as I wave, I don’t know where my core is,'” she explained. This honest portrayal of her physical changes—the increased size of her thighs, the perceived looseness in her arms, and the elusive core strength—resonates with countless mothers grappling with similar transformations. It highlights the profound physical impact of pregnancy that extends beyond simple weight gain. These aren’t just cosmetic concerns but fundamental shifts in bodily mechanics and strength, particularly significant for someone whose career has demanded peak physical conditioning.
Continuing her candid confession, Nikki told HollywoodLife, “And I sent him this whole list and was like, ‘I just destroyed myself!’ Like my ass fell on my thighs, I don’t know where that thing went!” Her humor helps to lighten the intensity of her personal struggles, making her even more relatable. However, she quickly pivoted to the underlying truth: “You do have this pressure. I still have the struggles of accepting I may get back into shape but not where I was at before. It’s hard. It’s really hard but I am accepting of it. I look at my son and I go, ‘You were worth it!’” This powerful concluding statement encapsulates the ultimate triumph of motherhood: the unconditional love for her child outweighs any personal body image struggles, reminding her of the immense joy and purpose her new role brings. It’s a journey of self-love, patience, and profound appreciation for the miracle of life.
The Nicole + Brizee Line: A Testament to Motherhood and Entrepreneurship
The launch of Nicole + Brizee tearless shampoo line during this pivotal time for the twins is more than just a business venture; it’s an extension of their journey into motherhood. Recognizing the needs of new parents, they’ve channeled their entrepreneurial spirit into creating products that cater to families. This move into the beauty and personal care industry is a natural progression for the Bella Twins, who have always been focused on wellness and lifestyle. The tearless shampoo product speaks directly to the experience of bathing young children, embodying their commitment to practical, family-friendly solutions. This brand allows them to connect with their audience on a deeper level, sharing not just their personal stories but also tangible products that enhance daily family life.
Their brand philosophy likely centers on gentleness, effectiveness, and safety, values that are paramount for any parent. Nicole + Brizee represents a new chapter for Nikki and Brie, moving beyond the physical demands of the WWE ring to build a legacy rooted in family, wellness, and savvy business acumen. It underscores their evolution as multi-faceted public figures who are constantly growing, adapting, and inspiring. Their ability to simultaneously manage high-profile careers, reality television, and new business ventures while navigating the complexities of motherhood is a true testament to their strength and ambition.
Looking Forward: Redefining Success and Influence
The Bella Twins’ current phase of life showcases a beautiful balance between personal goals, professional aspirations, and the undeniable joys of family. Their honesty about post-pregnancy bodies, fitness challenges, and the pressures they face offers a refreshing perspective in the often-glamorized world of celebrity. By sharing their vulnerability, they empower countless women to be kinder to themselves, embrace their evolving bodies, and recognize the strength inherent in every maternal transformation.
Whether they return to the wrestling ring or continue to expand their business empire, one thing is clear: Nikki and Brie Bella are redefining what it means to be successful women, entrepreneurs, and mothers in the public eye. Their journey is a powerful narrative of resilience, self-love, and the unwavering bond of sisterhood, inspiring their millions of fans to embrace their own unique paths with courage and authenticity.