Kayla Nicole’s Cryptic ‘Therapy’ Post Amidst Travis Kelce and Taylor Swift Romance: An Inside Look at Shifting Circles and Celebrity Exes
In the whirlwind of celebrity romance and shifting social dynamics, former Chiefs star’s girlfriend, Kayla Nicole, recently captured significant attention with a seemingly innocuous yet profoundly telling Instagram Story. On Wednesday, October 4, the prominent TV personality and entrepreneur shared a brief mirror selfie video from her gym, accompanying it with a caption that hinted at more than just a workout. This post arrived amidst a fever pitch of media scrutiny surrounding her ex-boyfriend, Travis Kelce, and his highly publicized, rumored romance with global superstar Taylor Swift, making every public move by those connected to the situation ripe for interpretation.
The video itself showcased Kayla at her “happy place”—the gym. Dressed in a sleek white sports bra, form-fitting leggings, and a stylish bandana, she exuded confidence and dedication to her fitness regimen. The clip captured her adjusting her leggings and turning to reveal her visibly chiseled physique, set to the rhythmic beat of Key Glock’s “Let’s Go.” More than just a fitness update, her caption, “Back in my happy place. Another day, another therapy session,” resonated deeply with followers. She also tagged her fitness brand, Tribe Therepe, adding another layer to the message of self-care and personal well-being. While on the surface it celebrated physical activity, the subtle mention of “therapy” sparked immediate speculation, particularly given the intense spotlight on her former relationship and its very public new chapter.
Travis Kelce’s ex Kayla Nicole shares cryptic post about ‘therapy’ amid Taylor Swift romance pic.twitter.com/nnL9KTaMcD
— World Relation. (@World_Relation) October 5, 2023
The Context: Travis Kelce, Taylor Swift, and a Media Firestorm
Kayla’s cryptic post didn’t exist in a vacuum. It emerged just days after Taylor Swift made headlines by attending Travis Kelce’s football game against the New York Jets, a public appearance that amplified the already burgeoning romance rumors between the “Anti-Hero” singer and the Kansas City Chiefs tight end. Swift’s presence at the games has become a cultural phenomenon, drawing unprecedented attention to the NFL and creating a media frenzy around every shared laugh, high-five, and private moment between her and Kelce. This newfound public romance has undeniably placed a significant amount of scrutiny on those within Kelce’s immediate circle, including his past partners.
Travis Kelce and Kayla Nicole had a relationship spanning from 2017 to 2022, a significant period during which she was a constant presence in his life and the Chiefs’ social scene. Their five-year romance was well-documented, making her an established figure among NFL WAGs (wives and girlfriends) and a familiar face to fans. The sudden and intense media focus on Kelce’s new relationship, particularly with a global icon like Taylor Swift, inevitably brings previous relationships into sharp public relief, prompting fans and media alike to scrutinize the reactions of those involved.
Shifting Loyalties: The Brittany Mahomes Unfollow
The unfolding drama took another compelling turn when, shortly after Taylor Swift’s attendance at the Chiefs games and her subsequent publicized “girls’ night out,” Kayla Nicole unfollowed Brittany Mahomes—wife of Chiefs quarterback Patrick Mahomes—as well as Patrick himself and his brother Jackson, on Instagram. This digital distancing sent ripples through the celebrity gossip world, as Kayla and Brittany were known to be very close friends during Kayla’s relationship with Travis.
Brittany Mahomes, a prominent figure in the Chiefs’ inner circle, has a substantial social media following and is often seen supporting her husband and his teammates. Her friendship with Kayla Nicole was well-established, with shared moments at games, events, and personal outings frequently gracing their respective feeds. The “girls’ night” in question, which saw Taylor Swift bonding with Brittany and other A-list friends, was widely interpreted as a clear sign of Swift’s integration into Kelce’s social sphere. For many, Kayla’s subsequent unfollowing of the Mahomes family was a clear indication of her feelings about this new alignment. While the Mahomes family members still follow Kayla, her actions suggested a conscious decision to create distance, perhaps to protect her peace or signal a definitive step away from that particular social dynamic.

A Cautionary Voice: Maya Benberry’s Public Warning
Adding another layer of complexity to the narrative, Travis Kelce’s other ex-girlfriend, Maya Benberry, publicly addressed her past relationship with him in an interview with the Daily Mail. Maya, who dated Kelce after appearing on his E! reality dating show “Catching Kelce” in 2016, provided a stark contrast to Kayla’s more ambiguous stance. Benberry accused Travis of cheating on her during their time together, a claim that resurfaced with particular resonance given the intense scrutiny on his current romantic life.
Despite her accusations, Maya extended her best wishes to Taylor Swift, albeit with a word of caution. “Taylor seems like such a fun girl with a beautiful spirit so I wish her the best of luck but I wouldn’t be a girls’ girl if I didn’t advise her to be smart! I’m sure by now she has mastered the ability to see who is really there for her – and who is just using her. I can only hope that she comes out the teacher in this situation and not the student,” she told the outlet. This statement, while framed as friendly advice, carried an implicit warning, suggesting that Taylor should be discerning about Kelce’s intentions. The timing of Benberry’s comments, amidst the burgeoning “Traylor” romance, undoubtedly fueled further public discussion about Kelce’s past and present relationships.
Navigating Public Relationships and the ‘Therapy’ of Moving On
The collective reactions of Kayla Nicole and Maya Benberry highlight the unique challenges faced by individuals whose private lives become public spectacles, particularly when a former partner embarks on a high-profile romance. For Kayla, her “therapy session” post could be interpreted in multiple ways: as a genuine reflection on the healing power of fitness, a subtle acknowledgment of the emotional toll of public scrutiny, or even a nuanced statement of self-sufficiency and resilience. It speaks to the broader concept that for public figures, self-care often takes on a symbolic dimension, offering glimpses into their coping mechanisms.
The act of unfollowing former friends, as Kayla did with the Mahomes family, can be seen as a necessary step for personal boundary-setting and emotional detachment. In the age of social media, such actions are not merely private decisions but public declarations that are instantly analyzed and dissected by fans and media. It underscores the difficulty of maintaining old friendships when new romantic allegiances redefine social circles, especially in the tight-knit world of professional sports partners.
Similarly, Maya Benberry’s decision to speak out, while controversial to some, provided another perspective on Travis Kelce’s romantic history. Her “girls’ girl” advice to Taylor Swift, whether intended as genuine concern or a cautionary tale, adds to the complex tapestry of narratives surrounding high-profile celebrity relationships. It reminds us that every public romance comes with a history, and sometimes, those histories are not easily left in the past.
Conclusion: The Ongoing Narrative of Love, Loyalty, and Life in the Spotlight
As the reported romance between Travis Kelce and Taylor Swift continues to capture global attention, the actions and words of those in their orbit will remain subjects of keen interest. Kayla Nicole’s “therapy session” post and her subsequent social media decisions, alongside Maya Benberry’s candid interview, collectively paint a picture of the intricate dynamics at play when celebrity relationships unfold under the brightest of spotlights. These events offer a compelling look into how individuals navigate personal transitions, maintain dignity, and seek solace amidst the relentless glare of public curiosity, ultimately demonstrating that moving on, especially for public figures, is a multi-faceted and often very public journey.
